Step+By+Step

To create your menu, there are a few steps to take part in before your healthy menu can be created...



Step 1

Using the computer, find out what it means to be 'healthy' and then answer the following questions.

a) What is healthy eating?

b) What are healthy foods and junk foods?

c) In what ways can people be healthy?

Complete these questions in your workbooks in preparation for your menu. Make sure you take into account 'healthy' and 'unhealthy' foods!



Step 2

Create your own version of a 'Healthy Burger' using ingredients that are the healthiest alternative possible.

Step 3

Using the Body Mass Index calculator found in the resources section of this Wikispace, calculate your own BMI score both electronically and manually.

Step 4

Look at the 'Daily Servings Table' and think about the kinds of things you would include in your own menu.

Step 5

Use the outlined websites to decide on some healthy foods that can be served in your resyaurant. You may use the Resources provided in the Resources page to help you out.

Step 6

Use the Photo Story program to create your own menu. Once you have finished, you will need to hand in your Webspiration and Photo Story which will be marked using the rubric in the Evaluation section. The menu can be electronically saved in the student file server for easy access.